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Nancy's Vitality for Life Monthly
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In last month's newsletter, we focused on immunity by featuring wellness articles on interferons and Shaklee's Immunity products.
For this issue, we're covering healthy eating during the holidays, how to de-stress during this hectic season, and gift-giving ideas along with an upcoming wellness webinar on how to eat right if you have a bad gut.
Thanks for reading and here's to your health!
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In this issue:
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Wellness Webinar: The New Eating Right for a Bad Gut
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Shaklee Gift-Giving Guide
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How to Beat Stress This Holiday Season
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How to Beat Stress This Holiday Season
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Tasty recipes
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Plus, much more!
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The New Eating Right for a Bad Gut
With Dr. James Scala
Register FREE Today!
Date: Wed, Dec. 18th
Time: 8:30pm ET / 5:30pm PT
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Shaklee Gift-Giving Guide
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The holidays are right around the corner! I don't know about you, but this time of year can be a little hectic for me as it's quite a challenge to find the perfect present to give to everyone on your list.
If your holiday offerings tend to fall into the gift card category or yet another item that would just sit on the shelf for a long time, this gift guide is for you. Read More
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Healthy Eating and Meal Planning Tips for the Holidays
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The holiday season brings about a variety of social gatherings, from office parties to family get-togethers. These are often celebrated with lots of food accompanied by sugary or alcoholic drinks that can be quite difficult to resist.
Instead of acting like the Grinch and skipping the festivities altogether, you can use some of the following tips to ensure that you can stay healthy with Read More
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How to Beat Stress This Holiday Season
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Are you struggling to cope with daily stress?
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous.
In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. But when stress is continuous or lasts for a long time, it may harm your health. Read More
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"Happiness is an attribute of love; therefore, you can never be happy until you give your love to others."
– Dr. Forrest C. Shaklee
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These recipes will please your guests and give you the perfect bite at the end of a good meal during the holidays
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Vegan Sweet Potato Casserole
With Maple Pecan Topping
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Roasted Brussels Sprouts and
Cinnamon Butternut Squash
With Pecans and Cranberries
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Discover My Simple Steps to Creating an Amazing Lifestyle Using a Laptop or
Smart Phone
Explore
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Thanks again for reading this issue of my newsletter.
Have an amazing week!
All the best,
Nancy |
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This information is not intended to replace medical care, to diagnose, to treat, or to cure.
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